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CIIC: Could you explain how the USA deals with and prevents these kinds of epidemics?
LEAVITT: Like China, we have a disease tracking system. If a disease begins to manifest itself in a specific area then we do everything we can to contain it to that area. We also try to limit infectious disease from starting by practicing good public health measures, such as having immunizations at the appropriate ages and times.
We also believe that it’s important to prevent disease from spreading so there are basic practices that people can use to limit their exposure; they can wash their hands often, they can handle food properly. If they are not feeling well they can limit their exposure to others; we call that social distancing. We try to teach all of those ideas to our people.
CIIC: Well, you know, you have been Secretary for Health and Human Services for over three years now and you are responsible for the health of all US citizens. Additionally, you are responsible for your own health. We think that the pressure on your shoulders must be as huge as your responsibilities, so you must understand very well how to maintain your own personal health. Can you share with us your secrets of staying fit? Our audience would like to hear your comments on this.
LEAVITT: I do work hard keeping myself healthy and fit. There are several things that I do; I’m by no means a perfect specimen of health, but I do work hard at it. I attempt to exercise every day, generally 50 minutes to an hour. Generally I will do some aerobic exercise 4 or 5 times a week and I do some resistance or weight training 2 or 3 times a week. I’m active by running or walking; anything that gets my heart rate up. Actually I enjoy doing resistance training or using weights. I also try to be conscious of what I eat because I know if I eat too much it isn’t good for my health. I also avoid the use of alcohol and I don’t drink coffee or use tobacco. And I stay away from drugs and any other kind of dangerous behavior.
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